Finding the motivation to get up and go exercise can be trying, but our experts at Grind Fitness+ can help you! We are ready to get down to work and help you take control of your health and lifestyle with a full fitness center. We offer classes for all abilities, a comprehensive fitness evaluation led by doctors of physical therapy, and personal training by certified personal trainers. We offer an enjoyable, relaxed atmosphere that will help you enjoy the fitness journey. We want to help all people and have the skills and abilities to pump you up without stressing you out. Our staff has the medical knowledge to decrease unnecessary injuries while helping you achieve your fitness goals. If you happen to get injured while working out, our medically trained staff can offer assistance and guidance. All our staff is CPR certified. For more information on our variety of services in the Hickory, North Carolina area, contact us today and let’s get moving! Movement is medicine!